Self-Love Coaching Program with Kelyn
Hi, I’m Kelyn, your Self-Love Coach. I am thrilled to guide you on this transformative journey towards deep self-love and healing. This program combines personalized Enneagram insights, tailored self-love strategies, energy healing, and continuous support to help you build lasting self-worth and live a life filled with love and purpose.
6 Weeks Personalised Coaching Program for Self-Love
01 - Introduction and Enneagram Profiling
Enneagram Basics: Learn about the Enneagram and its significance in personal growth.
Personal Profiling: Take the Enneagram test and interpret your results.
Self-Reflection: Begin your journey with guided self-reflection exercises.
Guided Meditation: A meditation session to ground and set intentions for the weeks ahead.
02 - Understanding Your Enneagram Type
Deep Dive into Enneagram Types: Explore the unique traits, strengths, and challenges of your Enneagram type.
Tailored Self-Love Strategies: Discover self-love practices specific to your Enneagram type.
Self-Reflection: Engage in journal prompts to reflect on your Enneagram insights.
Guided Meditation: A meditation session focused on embracing and accepting your unique personality.
03 - Building Self-Love Practices
Daily Routines for Self-Love: Learn how to create and maintain daily self-love routines.
Structured Journaling: Use a specially designed journal to track your self-love journey.
Practical Exercises: Engage in practical exercises to reinforce daily self-love practices.
Guided Meditation: A meditation session to build consistency and reinforce self-love habits.
04 - Energy Healing and Self-Love
Energy Clearing Techniques: Learn simple techniques to clear negative energy and promote positive flow.
Self-Love Rituals: Discover rituals that combine energy healing concepts with self-love practices.
Mindfulness and Visualization: Practice mindfulness and visualization exercises to align your energy with self-love goals.
Guided Meditation: A meditation session focused on energy balance and enhancing self-love.
05 - Overcoming Self-Criticism and Building Self-Worth
Identifying Negative Thoughts: Learn techniques to identify and challenge self-critical thoughts.
Strengthening Self-Worth: Engage in activities and affirmations to build and reinforce self-worth.
Supportive Community: Share experiences and receive support in a private, supportive group.
Guided Meditation: A meditation session focused on fostering self-compassion and positive self-worth.
06 - Integrating Self-Love into Daily Life
Review and Reflect: Summarize key lessons and reflect on your personal growth.
Long-Term Self-Love Plan: Create a personalized plan to continue your self-love journey beyond the program.
Final Guided Meditation: A closing meditation to solidify your journey and set intentions for the future.
Ready to Transform Your Life?
Book your free call session now to learn more about how this program can help you embrace self-love and live a life filled with purpose. Click the link below to schedule your free call with me.